The skinny confidential

Lauryn Bosstick shares wellness, beauty, business, and real-life tips on her blog, podcast, and Youtube channel. Learn how to live your best life, prevent sun damage, and sculpt …

So welcome to another day at The Skinny Confidential blog where we talk about door signs, but also vaginal steaming, boob jobs, lube & yes, taping your mouth at night. Never a dull day. Mouth taping is an easy home remedy for treating mouth breathing when you sleep & it’s pretty much exactly what it sounds like. The Skinny Confidential by Lauryn Evarts. 268,962 likes · 16 talking about this. The Skinny Confidential is a book & lifestyle blog written by Lauryn...WELLNESS PRODUCTS: + Tongue Scraper + Sleep Mask + The Pregger’s Pantry Mama’s Mirac-Oil + Eminence Apricot BODY Oil MORE HOLISTIC HEALTH: + Oil Pulling + Eminence BRIGHTENING & LIGHTING SERUM + Ayurveda Specialist Podcast WANT TO WIN TSC POPSOCKET FOR YOUR PHONE CASE? + SIMPLY comment …These really tighten my skin and exfoliate. I use them about 3 times a week and it gets in deep. Helen and Naomie recommended these to me and I truly think …stimulating your lymph system: + reduces swelling and detoxifies the body. + increases immunity & production of antibodies. + promotes healing & reduces headaches. Lymphatic drainage isn’t just for your body. It’s also AMAZING for your face. You’ve heard me talk about the jade roller before and now I’m sharing my routine to really ...Improving digestion, elimination, & detoxification. It stimulates qi (energy life force) within the body, which removes stagnant/old energy & energizes the spirit. It revitalizes the entire system, including the skin. And regular practice helps tone and …The Benefits of Matcha: ♡ rich in fiber & chlorophyll ( more on chlorophyll here ). ♡ lowers cholesterol & blood sugar. ♡ boosts metabolism & burns calories. ♡ enhances mood & concentration. ♡ contains vitamin c, selenium, chromium, zinc & magnesium. { via } You really want to try to get ceremonial grade matcha when you’re …

Visit Vivrelle.com and use code SKINNY at checkout for 20% off your first month of membership. This episode is brought to you by Sun Bum Sun Bum creates products to protect the world from the sun, specifically formulated to help protect those of us who love and live in the sun. Use code SKINNY at www.sunbum.com for 15% off your first purchase.The Skinny Confidential (BUTTERY SOFT MY GOD) merch has arrived. After MANY MONTHS of back & forth, we can finally present you with: THE OBNOXIOUS COLLECTION. Each product we create is with you guys in mind so we wanted to make sure to deliver you the MOST dreamy & OBNOXIOUS sweatshirts ever, duh. It’s been a long time coming but finally I ...Put a 1-2 drops of soap on your baby washcloth and run it under warm water. Get a nice lather going, then rub it all over your ice roller. The HOT MESS is smooth and sturdy so you can really go for it. It makes cleaning so easy with the smooth silicone surfaces & aluminum roller.Mar 23, 2017 · As Popsugar says: “Pull the skin taut, then start shaving downward on your skin in short strokes. You can’t just drag the razor against your skin — it wouldn’t do anything. Also, hold the razor at a 45-degree angle against the skin. Don’t freak when it looks like you skinned a lamb. In fact, tuning forks align with notes that correspond to our chakras. Helping to unblock and move energy in the body. For example, 528 Hz frequency is thought by some genetic engineers to repair DNA damage. In addition it brings peace, calm, and harmony by helping to restore equilibrium in the body, and can help with overall chakra balancing. Listen to Lauryn and Michael Bosstick, the creators of The Skinny Confidential, a blog, book, podcast and Youtube channel. They share tips on wellness, beauty, business, mindset, relationships and more. The basic principle of human design is that when you’re being who you came here to be, your dreams come to you with ease and flow. Your chart will tell you how to use your time and energy properly. So that you don’t have to spend your life pushing and forcing, only to come up against resistance and blocks. When you work with your natural ...

Mar 24, 2024 · The Skinny Confidential Him & Her Podcast on Apple Podcasts. 683 episodes. Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities ... Directions: toss everything together with champagne vinaigrette or white balsamic vinaigrette made of: + 2-3 tbsp white balsamic vinegar. + 2-3 tbsp lemon juice. + salt, pepper, garlic powder, oregano, lemon pepper to taste. + 1/2 cup of extra virgin olive oil. Tracy says this lasts in the fridge for 2-3 days and is so simple and delicious. Watermelon Sleep Mask. It’s so nice to go to sleep with a cooling sleep mask on. It’s like getting a facial while you sleep. Now that’s efficient! This smooths the skin and fixes skin tone and dullness. It’s breathable and leaves your skin so soft in the morning.Emotional balance keeps us stable, but when things go awry, our feelings can quickly escalate. This can lead to you feeling dysregulated and unhappy. Time for yourself, proper sleep, proper diet and exercise is what you need to solve this problem. Take some time, do some ice rolling, take your supplements, meditate or walk.Mar 23, 2017 · As Popsugar says: “Pull the skin taut, then start shaving downward on your skin in short strokes. You can’t just drag the razor against your skin — it wouldn’t do anything. Also, hold the razor at a 45-degree angle against the skin. Don’t freak when it looks like you skinned a lamb.

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Feb 27, 2023 · Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Thank world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways ... As your baby goes longer stretches at night ( eg. 3 hours, then 4 hours, then 6 hours, etc. ) slowly increase how much they eat during their daytime feeds. Babies need 24-32 oz of milk in a 24-hour period. Think the more they sleep the fewer TIMES they …I take Force of Nature ground beef or venison, cook it up and then top it with Yellowbird hot sauce, raw cheese, and Siete chips. For snacks I like venison meat sticks by Maui Nui, but Chomps and Paleo Valley have delicious clean ones too. + In the afternoon I’ll have a protein matcha with almond milk. Kroma’s matcha has 10 grams of protein ...Be the first to know when episodes drop, new blog posts, and product launches. Lauryn Evarts shares tons of TSC recipes. Skinny bites, main courses, salads, fake cakes, and more. Tons of options for any occasion.

As we said above, Lauryn and Michael LOVE Cymbiotika. And of course we have a code for you. Get 30% off your custom bundle and use code SKINNY for an extra 15% off. Lauryn’s faves: The Omega, Topical Magnesium oil spray, Super Greens, Liposomal Vitamin C, Vitamin B12 + B6, Vitamin D3 + K2 + CoQ10. Be sure to checkout Chervin’s podcast ... The Skinny Confidential’s Favorite Sourdough Toppings: ♡ egg & proscuitto. Toast the sourdough, add a bit of ghee, top with an egg, slice of proscuitto & microgreens. I’m hungry just thinking about it. Of course, I always add my fave Yellowbird habanero hot sauce. Sidenote: Yellowbird habanero hot sauce is literally the best condiment ever. I take Force of Nature ground beef or venison, cook it up and then top it with Yellowbird hot sauce, raw cheese, and Siete chips. For snacks I like venison meat sticks by Maui Nui, but Chomps and Paleo Valley have delicious clean ones too. + In the afternoon I’ll have a protein matcha with almond milk. Kroma’s matcha has 10 grams of protein ...1 handful of berries of your choice ( I like blueberries & raspberries ) ½ ginger root. ½ lemon, squeezed. 1 scoop of bee pollen. 1 heaping scoop of Vital Proteins Collagen Beauty Greens. 1 cup water or unsweetened almond milk. Optional: add 1 scoop of raw coconut oil & / or a bit of royal jelly. + directions: add ice to a blender & BLEND.♡ The Skinny Confidential x Canopy waterless diffuser. Dying over how cute this is. Perfect for the pink lvoer in you life, the scents are delicious & it’s super easy to use. ♡ Nécessaire Holiday Set. All Nécessaire products are so good, and a holiday kit like this one make a perfect gift. Plus, the packaging is super cute.And like also check this out- DRY FARM WINES are all the things: ♡ natural, sustainable & biodynamic. ♡ farmed & made using traditional wine making practices. ♡ no sulfites & no commercial yeast. ♡ they use an independent certified enologist to test all wines so they can guarantee the wines are SUGAR-FREE (THANK GOD !).Episode 554. Crystal Kung Minkoff On RHOBH, Tips For A Successful Marriage, Reality TV BTS, & The Lion King. Play on Spotify Play on Apple Play on Stitcher Play on Amazon …Now, this is a good idea for so many reasons. These baby washcloths have safer materials for sensitive skin. These are going to be gentler, softer & just better overall for the fragile skin on your face, better than a cotton washcloth. Since it is so gentle on your baby’s skin, these baby wipes are great for preventing ailments like eczema ...This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #483: On today’s episode we are joined by Lana Rhoades.Lana is a former adult film star, content creator, and entrepreneur. On today’s episode we discuss how Lana became porn’s biggest start and how she was able to do so.

Also, part of my nighttime routine is to cleanse and exfoliate in the shower. Preparing my sleep environment, I have another Salt Rock night light to keep my bedroom dim, I turn on my white noise machine, get my sleeping mask as to preserve my skin, and lay on my silk pillowcase. Next to my bed is my Hydroflask full of ice, water, minerals ...

Stalk Us. This is the best way to stay up to date with The Skinny Confidential. Be the first to know when episodes drop, new blog posts, and product launches. A lifestyle blog, …It’s so easy. Wave the wand over problem areas, back and forth a few times. That’s it. Lauryn uses this for 30 seconds a day, mainly in the crease of her nose where she tends to get redness. HOT TIP: Lauryn waves it over her hair line and eye brows for hair growth.THE SKINNY CONFIDENTIAL MICHELIN STAR SMOOTHIE: + Moon Juice dark chocolate protein + 2 heaping tablespoons of magic seeds AKA flax, chia, hemp + 1 tablespoon ( or 2 ) of raw almond butter + handful(s) of organic greens + LOTS of ice & 1 cup-ish of water + Optional: probiotics &/or pearlDirections: I add ice to an extra large mason jar. Then on top of the ice, add water but don’t fill it to the top, like leave about an inch of space (I’ve never measured out this recipe, so bear with me ). Then add apple cider vinegar, squeeze half a grapefruit on the top ( being real: I don’t care about the seeds, if you do, strain it ...The author & creator of Morning Pages, Julia Cameron says: “Morning pages bring our hopes, dreams, fears, & confusions into focus. They point us toward areas that need attention. While some people may use the pages to face an addiction, others may find the pages leading them toward dreams they had never articulated.The water will be white and bubbly. Step 3. Add 520g (about 4 cups + 3 tablespoons) of bread flour and 10g of sea salt (about 2 teaspoons) to the water/starter mixture. Step 4. Mix until a shaggy dough forms into a rough ball. Then let it sit for 1 hour at room temp, covered with a kitchen towel. Step 5.May 9, 2023 · Because I think The Skinny Confidential is a resource & a hub for little niche products like this. People kept messaging me about the pen I was using on Instagram Stories, so I decided to dedicate a whole post to it. I have a huge pack and keep them all around my house. Some of the reviews are: Welcome to The Skinny Confidential channel where you will find the latest full length episodes and most recent clips from the wildly popular Him & Her Show. Episodes include a wide range of topics ...

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It’s so easy. Wave the wand over problem areas, back and forth a few times. That’s it. Lauryn uses this for 30 seconds a day, mainly in the crease of her nose where she tends to get redness. HOT TIP: Lauryn waves it over her hair line and eye brows for hair growth. The Skinny Confidential Hot Minute Planner It’s actually been like 13 years in the making. Since I started blogging you guys have been asking about planners, saying I should make my own, & well, duh because we always talk about color-coded Google calls, paper desk calendars, morning & evening routines – you get it. Hey guys. Today on The Skinny Confidential HIM & HER podcast we released an episode all about food combining featuring Kenzie Burke. We thought it would be fun to do a blog swap in conjunction with the episode. If you haven’t heard of Kenzie, she’s a powerhouse of knowledge when it comes to nutrition, especially food combining.Our versatile body sculpting tool is designed to target those areas where stubborn fat accumulates: your legs, torso, arms, and neck. With Le Spoon in hand, apply gentle pressure and start gliding along the curves of your body. Each stroke should follow a specific sequence — up the legs, down the torso, up the arms, and then down the neck.use anytime, anywhere. 1 in the morning: ice roll to get your day started before or after applying your ice queen face oil. 2 in the evening: ice roll after cleansing and apply your ice queen face oil at the end of your nighttime skincare routine, to help lock your serums and moisturizers’ ingredients into your pores.They regulate the temperature of your head, ears, and even prevent damage to your hair. In a nutshell, your head heats up the fastest and the hats keep your head relatively ‘cool.’. You soak the hat in water first and wear it wet, and as the water evaporates in the sauna, it keeps you cool (ish).Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers …HOT MESS ICE ROLLER. ADD TO BAG – $69. Best Seller. 95 Reviews. PINK BALLS FACE MASSAGER. ADD TO BAG – $99. Save. $55. 82 Reviews.This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #554: Crystal Kung Minkoff, mother, culinary expert, businesswoman and star of RHOBH, joins Michael and Lauryn to share her thoughts on Lisa Rina’s departure from The Real Housewives of Beverly Hills, the reality behind reality TV, … DIRECTIONS: add water, apple, cinnamon sticks, cloves, turmeric, ginger, mint & cardamom to a large pot. Squeeze in half a lemon, then thinly slice the other half. Bring the pot to a boil, then reduce to simmer for 10 mins while covered. Add honey to the bottom of your mug then strain tea while you pour it in. ( This makes 2 big mugs ). ….

So, if you’re serious about saving money as a couple, you need to have open discussions about finances on a regular basis. Let your partner know if things are going well, if you incurred an additional expense, or if there is something you were hoping to invest in. The more you talk about finances, the easier it will be to stack that cash.This is the best way to stay up to date with The Skinny Confidential. Be the first to know when episodes drop, new blog posts, and product launches. A lifestyle blog, podcast, and brand by Lauryn Evarts Bosstick. For the girl who … So welcome to another day at The Skinny Confidential blog where we talk about door signs, but also vaginal steaming, boob jobs, lube & yes, taping your mouth at night. Never a dull day. Mouth taping is an easy home remedy for treating mouth breathing when you sleep & it’s pretty much exactly what it sounds like. chiseled & glowy, oh my! 1 prepare the area you’ll be massaging with your favorite oil or moisturizer to avoid friction. 2 press the lymph nodes on the back of your knees and under your armpits 5 times to optimize your body for detoxification. 3 using gentle pressure, glide the curved edge up the legs, down the torso, up the arms, and down ...What a trip. ANYWAY, THERE REALLY IS SOMETHING SO NICE ABOUT PLANNERS. They’re calming- almost therapeutic. ( If you don’t believe me, just Google …Dr. Sarah Rahal of ARMRA. This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…. ( 0:55 ): Welcome back to TSC HIM & HER Show. Today, we’re joined by Dr. Sarah Rahal, Founder & CEO of ARMRA, and a double-board-certified pediatric neurologist with expertise in environmental and functional medicine. We’ve talked about Colostrum on the ...We’ve been at it for almost ten years now, & have built out a collection of delicious, convenient, plant-based snacks like our original Fruit Bars, dark chocolate Truffles, Probiotic Fruit Bars, the new Kick coffee energy bar, & of course, the Zaza-approved Crunchables. ♡ Tell us how you started That’s it. I know it’s a family run business.The Skinny Confidential Lookbook for The Holidays & NYE has launched!!! I’m sooooo excited because not only is this project a lookbook, it’s also an online magazine ( press ‘download PDF’ to get the whole experience on this page ) …AND when you click the picture of the gift it takes you straight to the source.This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #483: On today’s episode we are joined by Lana Rhoades.Lana is a former adult film star, content creator, and entrepreneur. On today’s episode we discuss how Lana became porn’s biggest start and how she was able to do so. The skinny confidential, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]